The Lemonade Diet
You have to be kidding me! There are so many quick fixes out there and let me tell you most are detrimental. If you starve the body you will lose weight but only temporarily. Food should be used as fuel, for energy, for building lean muscle tissue, and for health. All these quick fix, fad diets have caused serious problems. Please stay clear of them
To healthy nutrition,
Jerem
Jeremy Belter is a certified fitness professional and specialist in performance nutrition. His mission is to transform and empower lives through fitness, nutrition and/or athletic improvements. He is a Fitness Revolution franchise owner, owner Express Fitness, and owner of the The Court King system. Follow Jeremy below or sign up for his 52 weeks to a new body and a new life for free.
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The lemonade diet is not a fad diet and is not meant to be used as a “quick fix”. It was originally created to rid the body of toxins in the digestive system, bloodstream, and kidneys and is only supposed to be done for 7-10 days. Some people choose to do the diet without being properly informed. That is their choice.