This is a Pet Peeve of Mine
Pictures tell the TRUTH about fitrness. When it comes to performance the man on the right is going to perform much better and workout less. It is all about intensity over time. Please do not fall into the cardio king/queen mentality.
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http://www.mytorontofitness.com/category/how-to-lose-the-fat/
Jeremy Belter is a certified fitness professional and specialist in performance nutrition. His mission is to transform and empower lives through fitness, nutrition and/or athletic improvements. He is a Fitness Revolution franchise owner, owner Express Fitness, and owner of the The Court King system. Follow Jeremy below or sign up for his 52 weeks to a new body and a new life for free.
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