Blake Meyer is Express Fitness featured Camper

Blake’s Best Qualities are

A desire to help and a positive concern for other’s wellbeing

Honesty and integrity

A youthful zeal for life

Competitive yet cooperative

A desire to be the best she can including her fitness life.

1. What was your life like before training with us?
Busy. Very busy. I was working out 5-7 days a week 1-2 hours each day with both cardio and weights. I also seemed to be tired all the time, which I thought was because I wasn’t getting enough sleep even though I was getting at least 7-8 hours each night. I later learned that I needed to consume A LOT more calories than what I was currently doing.
2. What were you skeptical about before joining?
The biggest thing was the amount of time I would be working out was significantly less. I had a difficult time thinking that 3-4 days each week with only working out 30 minutes each time would be enough.
3. What SPECIFIC results did you achieve?
As a skier and as a woman, I have always had problems with my lower body. You would think that as a skier I would have a solid lower body, and I did but it still was not where I thought it needed to be. Through this program, in only a month I have seen a huge difference with how toned not only my legs are but my entire body is. I wanted to be able to feel and look healthy. I have also learned a lot in terms of the type of eating habits and to include certain supplements within my daily diet. I have also seem improvement in my ability to push myself further throughout workouts. I have felt a lot stronger in my arms, which were always considered smaller and weaker than my lower body. I feel great about the improvements and about my future.
4. What’s your life like now?
More relaxed. I feel that by trusting the program and trying to follow it as close as possible I am seeing results in less time than what I was trying to do before. I feel much healthier and fit than I did before because I am now eating the way I should and excising more effectively. I feel fantastic! Bring on the mountains, Utah!
-Blake Meyer
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There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.