Katie Beres is Express Featured Camper

Katie’s best qualities are

  • Intense and competitive
  • Health and fitness minded
  • Fearless probably from her gymnastic days:)
  • Witty and funny
  • Never Give up attitude

 

1. What was your life like before training?
Before I started training and working out with Jeremy in boot camp, I would spend about an hour a day in the gym. I would do the elliptical, treadmill, stair master and weights, but dreaded every minute of it because I never saw any results. It was a constant battle with myself just to go to the gym. I wanted to lose some weight and get in better shape but I just never saw any results with what I was doing on my own.
2. What were you skeptical about before joining ?
The biggest thing that kept me from doing boot camp was the price. I am a college student and it is hard to come up with money to work out with a professional, but I made it work.
3. What SPECIFIC results did you achieve?
I have only been doing boot camp for about 3 weeks now, so I know I will see more results as I continue. But one of the biggest things I have noticed is, I have become more confident in myself . When I didn’t work out, I felt… well.. squishy and like jello. But now, i do feel like I have become a little more toned and mentally, I feel like I am starting to tone up in my stomach area, which for me, was what I have been trying to lose. I also have noticed that I have a lot more energy. Before, I felt lethargic and tired a lot, and always had a mid-day crash, but in the last 3 weeks, I haven’t had many of those, so its easy to get through the day.
4. What’s your life like now?
I work out 3 times a week with Jeremy in Boot Camp, and I love it! I actually look forward to going to the gym. The sessions are only about 20- 25 minutes long, but its intense. I don’t feel like I’m wasting my night away while i work out. Its fast and it gets the job done! there is so much variety in the exercises so it doesn’t get boring!  Boot camp has really made me enjoy exercising!
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There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.