Today I want to talk about some of the success clients have had. I have had people double, triple or even quadruple in strength. One lady lost 35 inches throughout her whole body in a matter of months. Another client lost over 40lbs and went from a size 14 to about a 4. Several clients mentioned that they are the strongest they have ever been while training with me. I am challenging but when you get done with a workout it feels like you have accomplished something. Gradual consistent improvement leads to long term success.
To your success,