Exercise And Win $100 and $50 ForYour Charity

No this is not a joke or anything.  Recently I have entered some online contests with bodyweight training and other fitness challenges.  Well I want you to compete for $100 and if you don’t win you still did a workout:)

Here are the guidelines and rules

1.  You must do a 3 minute finisher type workout.  It should have 1 to 3 exercises.

2.  You will be judged on form, exercise selection, effort, intensity, creativity, fun factor, and appropriate level.

3.  Please do not do anything you are not capable of and please warm up appropriately. You are 100% liable for your workout!

4.  Link must be a you tube video sent to me at [email protected]

5.  Deadline is the end of February, 2011


“image”   “image”

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.