As everyone knows the economy is not the best right now. For many people that means that they are thinking of stopping their fitness routine. BUT WHY?
Many people can cut back in other areas of life and save. Boot Camps and small group classes are very reasonable in price and high in value. For example, one or two nights at a restaurant could pay for one month of boot camp/group training.
Secondly, I believe and studies are showing that better health and fitness leads to a decrease in lifelong health care costs.
Thirdly, it is an investment in yourself. Remember value is added for what you get and you are worth it.
If you get a chance I like Dave Ramsey’s plan.
To your success,