Healthy Snacks On The Go!!

As a fitness expert people area always asking me, “What snacks can I eat that will help me lose ‘this’?” When they say “this” they are pointing to some part of their body that has a bit too much fat for their liking.

Now I think some people are waiting for me to say, “Oh, don’t worry, you can eat cookies, chips and candy all you want. Everyone has been lying to you. They actually make you thinner!”

Seriously, people really do want me to tell them what they WANT to hear.

But, fortunately, some people are serious when they ask that question. They really do want to know some healthy snack options for fat loss.

So here’s what I tell them:

Raw almonds, walnuts or pecans (Not the roasted variety. And don’t even think about the ones with sugar sprinkled on them!)

Fruit or veggies cut up into sticks (Stay away from dipping them into things you know you shouldn’t)

Hard boiled eggs

Low-fat cottage cheese


Those are all great options. But if you really want to treat yourself you’ve gotta check out Prograde Cravers. You can find them by clicking here

They’re made with 100% organic dark chocolate. Plus, they’re only 180 calories and they’re out-of-this-world delicious. They are healthy, and are a great on the go snack!!!

Seriously, this isn’t your ordinary “tastes like chemicals or cardboard’ nutritional bar.

Definitely check them out.

Yours in health,

Jeremy Belter

PS – It’s best if you choose a variety of foods from the above list. But please realize, you CANNOT find Prograde Cravers in stores anywhere. They’re only available through fitness pros such as myself.

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.

  • Claire says:

    This sounds great, thank you. Do you have any more nutritional information?
    – Claire
    thrift savings plan