The Importance of Multi-Vitamins

Bottom line: Many people just aren’t meeting the Recommended Daily Allowance
(RDA) of vitamins and minerals. And even people that eat plenty of fruits and
veggies don’t either, thanks to current farming practices and mass food

And here’s a really interesting study from the Journal of the American
Medical Association that states, “it appears prudent for all adults to take
vitamin supplements.”

(Check out the study on their website here: http://http//

Additionally, a high-quality multi-vitamin supplement may help:

To prevent diseases

Get the RDA of vital nutrients

Combat nutrient deficiencies in foods

Promote consistent nutrient intake

Long story short: A great way to provide your body with the nutritional
foundation you need each day is a Whole Foods based multi-vitamin. I’m a proud
Prograde Nutrition partner and they have a terrific product called VGF 25+ that
is made from 25 veggies, greens and fruits.

The best part is you can try Prograde’s VGF 25+ for FREE! (There’s just a
small S & H charge)

Hope this info helps you out. I’ll be back with more quick tips to help you
meet all your health and fitness goals.

Yours in health,


PS – You can see all the natural ingredients they use to make VGF 25+ at http://http//

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.