This is a Pet Peeve of Mine

Pictures tell the TRUTH about fitrness.  When it comes to performance the man on the right is going to perform much better and workout less. It is all about intensity over time.  Please do not fall into the cardio king/queen mentality.

:Image:

http://www.mytorontofitness.com/category/how-to-lose-the-fat/

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.