7 Awesome Fitness Blogs

Resistance Band Training

For some of the best information on bands and how to use them Dave Schmitz from Resistance Band Training is your guy.

Mike Robertson Training Systems

Mike is one of the best when it comes to corrective exercise but he has a ton of useful information for the fitness professional and the fitness enthusiast.

Renagade Fitness Training

Jason has a ton of information geared towards men and how to train smart with a focus on recovery.  Ladies you can go here

Fit And Busy Dad

For all the busy dads out there you can be fit

Rob Wolfe

Nutrition is super important and eating Paleo is one great way for results

Rachel Cosgrove

Rachel and her husband, Alwyn, run one of the most successful Small Group Training Facilities in United States.

Pat Rigsby

This one is for the fitness professional mainly.  The focus is on helping quality fitness coaches become better at owning and running a business.

 

 

 

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

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Categories: Busy Fitness, fat loss, Interval Training, Motivation, Nutrition, Weight loss., Workout programs
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