What was one obstacle that might have stopped you from starting in Express Fitness?
The main obstacle that would have prevented me from investing in bootcamps is cost. I use to think all working out was equal. Thus, why would I pay X number of dollars for bootcamp when I can join a gym or do an aerobic class for less. It turned out I was wasting even more money in the long run because I was paying for things that weren’t producing any results. With bootcamps, not only have I seen results, I’ve seen results I’ve only dreamed of. To me, that’s worth every penny.
What have your results been?
I’ve been working with Jeremy for over 2 years. During that time, I’ve lost at least 40lbs of fat and have gained a considerable amount of muscle. I can actually see some muscle definition now! I’ve also noticed an increase in my strength, power, and conditioning. For example, I can do a full pull-up, which I have never been able to do in my life.
What specific feature do like the best?
The fact that the workouts are only 30 minutes is great. Now, I have no excuse that I’m too busy or don’t have time to work out. I use to think you had to spend hours in the gym to get a great workout and see results.
What are some other benefits?
There are many things other things I like about bootcamps. First, I like the variety. I use to get bored doing the same old thing at the gym or I’d waste more time trying to figure out what I was going to do than actually doing it. Second, I like the people. Not only is it more fun to work out with a friendly group, but they and Jeremy hold you accountable. If you haven’t been at camp in awhile, they ask why not?
Would you recommend Express Fitness?
Anything else you would like to add?
You really have to stick with it. It’s not going to happen overnight like we all want it to. That’s what is really nice about working out with Jeremy. There were plenty of times I wanted to quit because it was hard or I wasn’t seeing the results I thought I should be seeing, but Jeremy was always encouraging and really wants you to succeed.