Supplements Worth A Look

1.  BCAA Branched-Chain Amino Acids.

Now this is not a new supplement or anything like that.

What are Branched-Chain Amino Acids?

They are essential amino acids Luecine, Isoluecine, and Valine make up the BCAA profile.

Who can potentially benefit from them?

Anyone in any type of fitness or sports program
Anyone lowering their calories to lose weight
Anyone that does not like the feeling of eating before working out.

Read this article to learn more http://jeremy.getprograde.com/BCAAs-and-Dieting.html

2.  Fish Oil or more specifically Krill Oil

Krill is defined as “any small shrimplike marine crustacean of the orderEuphausiacea :
the principal food of whalebone whales”  (http://dictionary.reference.com/browse/krill)

Unless someone has been living under a rock we all know that fish oil has so many benefits.

Here is an in depth analysis of krill oil http://jeremy.getprograde.com/essential-fatty-acid.html

3.  Multivitamin is for everyone.

Personally I do not care what others say about getting all nutrients from food but that is my opinion.

I believe even the best diets can be deficient in different nutrients.

As always though you should talk to your doctor about all nutrition and supplementation.

Comment which is your favorite supplement and the benefits you have had?

 

 

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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