How To Stay Motivated When You Stop Losing Weight

There comes a time in every weight loss program where you STOP losing weight.

It’s the most frustrating period of time—since nothing you can do to get the scale to budge.

How to Stay Motivated—When You Stop Losing Weight

Most people throw their hands in the air and give up completely.

But you don’t have to.

Today here are 7 tips that will keep you motivated during those times when you STOP losing weight.

Trust me; these tips could be the difference between LOSING and GAINING 20 to 30 LBS.

Also, tip #7 on this list is by far the most important—and works like gangbusters to breakthrough your plateaus:

How to Stay Motivated—When You Stop Losing Weight

Jeremy Belter

There are three things Jeremy is more passionate about than anything:

1. Seeing people, like you, transform their lives through new, healthier habits and routines.
2. Seeing businesses within the Fitness and Wellness industry growing and thriving, despite potentially adverse conditions of the market.
3. His Christian faith, which drives him to increase his talents to help as many others as he can.

Jeremy works tirelessly to educate, empower and envision his clients, helping them create everything God made them to be.

His motto is to grow in faith, create freedom, and progress in fitness excellence.

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Category: Brookfield Personal Trainer

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