1. BCAA Branched-Chain Amino Acids.
Now this is not a new supplement or anything like that.
What are Branched-Chain Amino Acids?
They are essential amino acids Luecine, Isoluecine, and Valine make up the BCAA profile.
Who can potentially benefit from them?
Anyone in any type of fitness or sports program
Anyone lowering their calories to lose weight
Anyone that does not like the feeling of eating before working out.
Read this article to learn more http://jeremy.getprograde.com/BCAAs-and-Dieting.html
2. Fish Oil or more specifically Krill Oil
Krill is defined as “any small shrimplike marine crustacean of the orderEuphausiacea :
the principal food of whalebone whales” (http://dictionary.reference.com/browse/krill)
Unless someone has been living under a rock we all know that fish oil has so many benefits.
Here is an in depth analysis of krill oil http://jeremy.getprograde.com/essential-fatty-acid.html
3. Multivitamin is for everyone.
Personally I do not care what others say about getting all nutrients from food but that is my opinion.
I believe even the best diets can be deficient in different nutrients.
As always though you should talk to your doctor about all nutrition and supplementation.
Comment which is your favorite supplement and the benefits you have had?
You’re smart enough to know that there is no miracle pill. There’s no supplement or drug out there that’s going to change your life instantly as soon as you take it.online. But Prograde is a company you can put your faith in. I do.http://jeremy.getprograde.com/icon
But I’ll tell you what, a good Essential Fatty Acid supplement can come darn close. There are more and more research studies showing the enormous health and fat loss benefits of taking fish oil capsules.
– They help stabilize your blood sugar levels, which helps promote fat loss
– It can reduce inflammation to improve the health of your heart
– They can also help decrease joint pain significantly
And a whole lot more.
Sounds great, right? Sure does, but the problem with Fish Oil has always been the same:
They make you burp like crazy!
Seriously, it really is pretty gross. Which is an amazing shame because they hold such promise.
The good news is I’ve found an Essential Fatty Acid supplement made from Krill Oil. And you know what? NO fish burps.
That’s right, you get the same powerful benefits you get from fish oil WITHOUT the burps! Oh, and did I mention Krill Oil has 47 times the antioxidant power of fish oil?!
The brand I use and recommend to all my clients is Prograde Nutrition’s EFA Icon. http://jeremy.getprograde.com/icon
I know the owners of Prograde and they are a brand I really believe in. There aren’t many supplement companies you can trust at all, nevermind
Yours in health,
PS – If you’ve been looking for a great EFA supplement WITHOUT the fish burps then look no further than Prograde’s EFA Icon. It really is all it’s cracked up to be.